A very common fitness goal amongst both men and women is to get a flatter stomach or some sort of abs definition. Despite making regular efforts throughout their life most people struggle for years without ever achieving this goal. If you're caught up spending hours every week performing abdominal exercises and tried every abs product available on the market yet cannot get a six pack or the desired definition you want for your abs, you should check out this ebook by nutritionist and personal trainer Mike Geary named The Truth About Six Pack Abs.
Not Only For Getting A Six Pack - Also For Combating All Stomach Fat Problems
Though the book is titled The Truth About Six Pack Abs it is not only for people who want to get a six pack. This book is a great solution for anyone, both men and women, that want to get rid of excess fat stored in the abdominal area or get more attractive abs and want to do so effectively. The book reveals all the right things one needs to do to get rid of stubborn stomach fat and get nice toned abs.
I Wasted Too Much Time Before Getting This Book
First of all, I must say that after this book was referred to me by a friend I was a bit hesitant to get it because I didn't believe it was necessary to buy a book to learn how to get a flatter stomach or six pack abs. Regrettably, if I had known better I would not have wasted so much time before making the decision to get this book. Neither would I have wasted so much time and effort trying out wrong or incomplete information to get the abs definition I desperately wanted. I have to admit when I went ahead and got the ebook I was pleasantly surprised with its contents.
The Truth About Six Pack Abs consists of 106 pages of strong information on how to exercise and diet to lose stomach fat and effectively tone your midsection. The book begins with an explanation of the different parts of the abdominal area by author Mike Geary. Mike also went on to dismiss many myths about abs training in the fitness industry. Which is very important because so many people are caught up doing the wrong things to lose belly fat or get defined abs.
The book lists all the best exercises for your abs with pictures included so you can see exactly how to perform them. The exercises include strength training, cardio and various ab exercises which is the best way to train your abs. I promise you'll learn lots of new things about dieting and exercise for getting a flat and attractive midsection that'll surprise you. You may also find out many mistakes you're making that's killing your chances of successfully achieving your goal of attaining a flatter stomach or abs definition you desire.
Mike Geary Is A True Professional
I think what really makes this book stand out as a very reliable source of information on belly fat and abs is the level of expertise and experience of the author. Apart from working as a personal trainer for many years Mike Geary is also a certified nutrition specialist. He specializes in body fat reduction and functional strength and power training. He also holds a Bachelors of Science degree from Susquehanna University in Selinsgrove, PA. He is also a skilful author that has numerous fitness articles written by him on Ezine as well as Muscle and Fitness Magazine. The Truth About 6 Pack Abs is presently the #1 selling ebook on stomach fat reduction and six pack abs. More than 1/4 of a million people worldwide has read The Truth About 6 Pack Abs.
With that level of qualification it's clear to see why The Truth About Six Pack Abs is such an impressive book. Not only is Mike highly qualified but he is also very avid about helping people. Mike gives customers his email address and sends a helpful newsletter with great workout tips. He seems to genuinely want to help people and not just concerned about selling his book.
I'm confident that if you get this book you'll be very happy you did. From the best abs exercises to the best diet plan to get great abs, it's all in Mike's book. If you need professional information on losing stomach fat, getting a six pack or just toning your abs make your source is The Truth About Six Pack Abs.
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