Body Recomposition Tips
Body Recomposition tips and secrets

- Body recomposition is based primarily on diet.
- The key is to take in more calories some days than others.Calorie formulas should only be used as a starting point.One of the problems that fitness professionals deal with is answering extremely broad questions, the most common of which is “What should I eat?” Now, if I want to be a smart ass, the only way to answer an unfairly broad question is with an unfairly broad answer,its 'FOOD'.
Continue Reading..
No comments:
Post a Comment